Blood pressure

Hypertension: Ayurveda, the ancient science, has provided us some natural remedies that may help stabilise blood pressure and keep your heart healthy. While medications prescribed by the doctor may help, these simple Ayurvedic remedies can be brought to use.

Hypertension or high blood pressure is one of the most common health conditions in which the force of the blood against your artery walls is high enough to cause heart diseases. Your blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher will be your blood pressure. While high blood pressure may not have particular symptoms, but a few of them may include headaches, shortness of breath, or nosebleeds. In some cases, hypertension may not have signs and symptoms, even if blood pressure is reaching life-threatening levels. Ayurveda, the ancient science, has provided us some natural remedies that may help stabilise blood pressure and keep your heart healthy. While medications prescribed by the doctor may help, these simple Ayurvedic remedies can be brought to use.

The scary part is that high BP doesn’t really have any symptoms, which is why it remains undiagnosed for a long time, or until things go haywire. However, the good part is that it can be managed by following a strict diet and exercising regularly.

There’s another way to bring down your blood pressure, and that’s through the power of Ayurveda. There are some miracle herbs that prove to be really effective and help you tackle your BP issue in an effective manner.